(1) Smoothie
(2) Sue's Pick
(3) Rachele's Choice
(4) Mary's Favorite - Orange Zest
(5) Mike's-Carrot Smoothie
(6) John's Protein Power Shake
(7) Nopal Bread
(8) Date-Nut Bread
(9) Basic Bread Recipe
(10) Whole wheat with eggs
(11) Sprouty Bread
(12) Hearty Oak & Nut Bread
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Powder Recipes
Two quick methods for taking Nopal powder are to:
(1) Smoothie
Protein Powder - optional. Blend and drink - a great drink to start your morning! Note: If you take a bit of HOT water first, stir in nopal, then mix in favorite juice (2) Sue's Pick
(3) Rachele's Choice
(4) Mary's Favorite - Orange Zest
(6) John's Protein Power Shake
Bread & Rolls Substitute about 1/2 cup of Nopal for 1/2 cup flour in almost any bread recipe and it comes out great! It tastes great and you get all the benefits of eating Nopal. You will need to add some Wheat Gluten to give it some texture.
(7) Nopal Bread A favorite is a multigrain bread mix. Using a bread maker makes it easy, but baking bread the old-fashioned way is great. Healthy Banana- Nopal Cookies. These are a soft chewy Cookie loaded with flavor. Ingredients
(Sugar is optional - not necessary or add some honey) Directions
(8) Date-Nut Bread
Add date mixture to batter and mix well. Turn into a greased 4-1/2x8-inch
loaf pan or 3 mini-loaves and bake at 300 degrees F until a toothpick comes
out clean, about 1-1/2 hours (45 minutes for mini-loaves).
Put all in your machine and push the start button.
(10) Whole wheat with eggs. This is a heavy bread.. somewhat chewy.. makes great toast. Take a large measuring cup and put 1 egg in it. add milk to make 1 1/4 cups, slightly warm in the microwave, then put into your bread machine.
Put all in your machine and push the start button. (11) Sprouty Bread
Place all ingredients in your bread machine using the white bread cycle.
Note.. The bean sprouts contain quite a bit of water that are released as
they are mashed up in the kneading. So check the consistency of the dough
after a few minutes and make sure its not to soft and sticky.. If it is add
a bit more flour.
Place in bread machine and push start. Try not to eat it all at once. This is really good with some Orange Marmalade. It also makes excellent French Toast. |
Nopal Cactus Powder
Nopal is a rich source of insoluble and soluble fiber, including lignin, cellulose, hemicellulose, pectin, mucilages and gums.
P: 647.218.2880
E-mail Nopal
Our products are made from the - Opuntia Ficus Indica - vegetable variety high mountain grown Nopal not to be confused with the semi-arid desert variety Nopal. Nopal plant normalizes blood sugar, treats diabetes, boosts insulin sensitivity.






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